Backyard Sunday flow — the room where it happens
Maude Pelletier

Maude Pelletier

Yoga teacher · Notre-Dame-de-Grâce

311 followers

Backyard Sunday flow

Slow flow in the garden, then nobody rushes off.

Last one before the mornings get cold. Long holds, longer tea.

How the evening goes

1.3 hours, 8 guests, in Notre-Dame-de-Grâce.

  1. Set your corner

    Pick a patch of grass. Maude has spare mats and blankets.

  2. Grounding sequence

    Low, slow, floor-based. Kind to whatever your week did to you.

  3. Breathwork

    Ten minutes of guided breathing with the neighbours' radio faint.

  4. Garden table

    Tea, bread, and introductions that run long.

Things to know

What's included

  • Seventy-five minute flow
  • Mats provided
  • Tea on the steps

House rules

  • Barefoot
  • Rain moves us to the living room

Group size

  • 8 guests maximum
  • Small enough that everyone gets a conversation

Location

  • Notre-Dame-de-Grâce, Montréal
  • Exact address shared after booking

Guest verification

  • Every guest verifies their identity before attending.
  • You always know who's in the room.

Cancellation policy

  • Cancel 48+ hours before: full refund
  • 24–48 hours before: 50% refund
  • Under 24 hours: no refund
  • If the creator cancels, you're refunded in full.

Notre-Dame-de-Grâce, Montréal

Exact address shared after booking

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